HDL vs LDL vs Triglycerides: How to optimally manage each form of Cholesterol

HDL vs LDL vs Triglycerides: How to optimally manage each form of Cholesterol

 11:03 28/08/2025

Triglycerides function differently because they represent blood fat, which serves as an energy reserve from dietary excess calories. The body uses triglycerides stored in fat cells for energy supply, when it requires fuel. The three substances maintain essential functions, yet elevated LDL or Triglycerides together with decreased HDL levels, create conditions that increase the risk of heart disease and stroke
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