Reverse ageing expert shares 7 common foods that secretly make us age faster and look older

Reverse ageing expert shares 7 common foods that secretly make us age faster and look older

 07:03 03/09/2025

Ageing cannot be stopped, but it can be slowed. Small swaps in daily eating habits – like choosing whole fruits over juice, water over soda, or nuts over muffins – can help skin glow longer and body stay stronger.
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