Oil pulling for anti-ageing: Ayurveda’s timeless practice for youthful and glowing skin

Oil pulling for anti-ageing: Ayurveda’s timeless practice for youthful and glowing skin

 08:03 31/08/2025

Oil pulling, an ancient Ayurvedic practice, is gaining recognition for its potential anti-ageing benefits. Swishing oil in the mouth reduces toxins, calms inflammation, and supports detoxification, leading to clearer, firmer, and more radiant skin. Emerging research suggests it reduces inflammation, improves circulation, and enhances nutrient absorption, complementing external skincare for a youthful glow.
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